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Ayurvedic Massage - Shiro Abhyanga

 Shiro Abhyanga is an important part of Ayurvedic massage. The aim of the massage is to eliminate toxic substances from the body, allowing the tissues to breathe and function better. Shiro Abhyanga involves applying essential oils to the body to promote well-being. In addition, Ayurvedic massage can help to improve circulation and raise energy levels. This kind of massage might not be appropriate for everyone. Shiro Abhyanga Shiro Abhyanga Aryurvedic Massage is a combination of the sun's heat along with the warm aroma of herbs. It can be performed anywhere on the body, but the oil should be applied first to the head. The patient needs to be seated in a comfortable chair which faces east, or the north. The masseur uses oil that is either warm or cold, but not too hot. In Ayurvedic medicine, Shiro Abhyanga is used to treat various ailments, ranging from common colds and flu to illnesses caused by the morbid Doshas of Vata and Pitta. Before undergoing the therapy patients must avoid eating heavy meals or stressful thoughts. It is also recommended to refrain from large gatherings following the session, as this could result in an uncomfortable experience. There are many types of Ayurvedic massages, each depending on the person's dosha and signs. Shiro Abhyanga is also referred to as shoulder and head massage, is targeted at the upper body and head. The treatment offers many advantages, among them the ability to relieve tension and discomfort in the neck and shoulders. It improves blood flow and builds up the neck muscles. Shiro Abhyanga is a traditional Ayurvedic massage that is incredibly restful. Specific herbal oils will be applied to the head by the masseur in sync to ease stiffness, fatigue insomnia, headaches, and other symptoms. This treatment is ideal to balance the body, mind, and emotional state, leaving you feeling relaxed, rejuvenated and refreshed. Shiro Abhyanga Aesthetic Ayurvedic Massage can provide many benefits, including increased blood flow, tightening muscles and the elimination of toxic substances. The benefits go beyond the skin. It has been shown to ease headaches and eye strain. Shiro Abhyanga massage has an enormous impact on the endocrine system, which regulates the body's functions. Shiro Abhyanga makes use of herbs which can be consumed or made at home. The oils are blended according to the dosha the individual and massages can be performed professionally by an Ayurvedic practitioner. Shiro Abhyanga is one part of Abhyanga. Find more info The massage is focused on the scalp and encourages lymphatic drainage and circulation. Avoid stressful situations before undergoing the Shiro Abhyanga Aesthetic treatment. Avoid large gatherings and crowds prior to your appointment. Prior to your session, eat small meals. As Shiro Abhyanga works on your digestive system, it is recommended that you should not eat anything heavy prior to your session. Wear a shirt that is breathable when you plan to distribute the oil.

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